What is GymFit?
GymFit is an eclectic program of multi-sport activities and training devised from the collaboration of elite athletes and coaches. The program incorporates Strength, Endurance, and Met-Con Workouts for superior fitness results. This is more than a workout; it will become your new sport.
Requirements
The program is open to men and women 17 and older. Younger participants can join our program, with their parents or sponsored adults permission. New to fitness, or a seasoned athlete, the only thing required is a desire to achieve more for your current state of fitness.
How to start
To sign up for the GymFit program email us at info@gymnation-ny.com or call us at (631) 284- 9729 and we will schedule a convenient day and time for you to try your first class.
Our standard program is open to all women. In addition, to our GymFit Training Levels, we have developed a Women’s Wellness Program that uses a variety of multi-sport tactics to achieve strong healthy bodies, without the dense muscle build-look that is sometimes associated with weight lifting. We incorporate our GymFit Program with higher reps, lighter weights, tactics to lengthen and shape lean muscles. These classes are all instructed lessons and are open only to women.
Private and Semi-Private Lessons
We offer private lessons for the busy individual. We also offer semi-privates for up to 4 people.
Active Military, Firefighter, and Law Enforcement Discounts Available
The GymNation facility offers family discounts, on all their programs, for any active duty military families, Reserves, NG, Active Duty Military, Firefighters, and Law Enforcement personal.
GymNation is located at 1074 Pulaski Street in Riverhead. Our entrance is off of Columbus Ave. in Building 2.
631-284-9729
email: info@gymnation-ny.com
by GymNation-NY
Click on our client portal below
to register.
